Upcoming Events

HEAL CO
October 14 - 16, 2022 
Om Yoga Show
London UK, Alexandra Palace

 

Join us at our booth at the Om Yoga Show, and participate in our Founder Hali Love's classes:

 

Friday 14th October  -  14.00 - 14.30 - Yin & Yang Yoga

Friday 14th October  - 16.15 - 16.45 - Yoga Philosophy & Healing 

Saturday 15th October - 12.15 - 12.45 - Self Love Yoga 

Saturday 15th October  - 15.45 - 17.15 - Mantra Circle for Love, Health, Peace & Freedom 

Sunday 16th October - 12.00 - 12.30 - Gratitude Flow 

>> GET YOUR TICKETS 

November 14 - 19, 2022 
30 Hour Yin Yoga Teacher Training
Virtual & In Costa Rica

You can expect to leave your Yin and Yang Yoga Teacher Training Program with the necessary tools to teach empowering, heartfelt, yin and yang style asana classes to your students of all ages, shapes, sizes and level of experience.  This training is anchored in the teachings of Traditional Chinese Medicine's 5 Element Theory.

 

During this 30-hour program you will learn:

 

  • Yin and Yang History: The Meridians (energy lines from Traditional Chinese Medicine) & The Human Organ system

  • Yin Yoga Anatomy, History & Safety 

  • What is Yin Yoga: The 4 Tattvas of Yin Yoga, Yin Yoga Postures 

  • How to apply the Eight Limbs of Yoga to Yin Yoga

  • Our signature Powerful Teaching Techniques, anchored in western psychology 

  • The 6 Human Emotions and how they relate to the physical body

  • The 5 Element Theory, including mudras, pranayama and meditations for each element

  • How to effectively implement the 5 Elements into your asana classes 

  • Yin Yoga Sequencing & Themes

  • Our powerful teaching techniques and feedback system anchored in western psychology 

>> MORE INFO

November 20 - 25, 2022 
30 Hour Restorative Yoga Teacher Training
Virtual & In Costa Rica

During this 30-hour program you will learn: You will learn:

 

  • The importance of restorative yoga and the impact it has on our entire being

  • The 7 Bodies Method™️ and how to integrate this connecting philosophy into your restorative yoga classes

  • Effective use of props, meditation & pranayama in your restorative yoga classes

  • Posture lab our restorative yoga posture guide

  • Restorative Yoga Sequencing & Themes

  • Our powerful teaching techniques and feedback system anchored in western psychology 

>> MORE INFO

December 9 - 21, 2022 
50 Hour Yoga Ayurveda Teacher Training
Virtual & In Costa Rica

During this 50-hour program you will learn: You will learn:

 

  • Learn Ayurvedic theory & philosophy 

  • Study your own Ayurvedic constitution

  • Learn how to provide our signature Ayurveda Yoga Balancing Consultation, an additional service you can offer to your students/clients

  • Create case studies for 3 test clients  

  • Learn how to teach powerful asana classes and meditations for each Ayurvedic body type

  • Learn how to navigate through the emotional body using Ayurvedic theory, and how to integrate this knowledge into your classes, workshops & retreats

  • Leave this program with additional teaching tools that will enhance your own personal practice and your teaching career  

 

>> MORE INFO

January 6 - 7, 2023 
Multi Barre Instructor Training
B Yoga Barre San Jose Costa Rica

The Multi Barre Method ™️ is a curated workout anchored in physiotherapy methodology, designed to achieve fast results, while maintaining and recorrecting safe and supportive postural alignment.  The Multi Barre Method ™️ does not incorporate dance, impact cardio or long dynamic movements. This is important, as impact and dynamic movements have the potential to cause injury. Multi Barre's objective is to heal the body and mind, and make them both stronger.  The barre is used as a prop to provide stability.  

The Multi Barre Method 

What is Multi Barre?

The Multi Barre Experience

Effective Teaching Techniques, including critical alignment and efficient cuing 

 

Anatomy & Kinesiology 

Review of the common muscles and bones used for the MB movements

(OPA) Optimum Postural Alignment

Critical Alignment: What is Critical Alignment? How to watch for critical alignment 

 

Multi Barre Movement Guide

Includes a PDF printable pdf guide, and videos that both contain breakdowns of each MB movement

Movement Categories 

Movement variations and modifications

 

Teaching Your Multi Barre Class

In-studio and zoom class creation

Effective Teaching Techniques and Feedback

How to teach your Multi Barre class, with and without props

How to market your classes 

>> MORE INFO

January 20 - 22, 2023 
New Year, New You!
Virtual & In Costa Rica Retreat

What is the Geometry of Emotions?

 

This retreat was created out of a request from my students for material used to create balance within the human emotional body.  As humans, we were designed to feel emotions and express them.  The problem is that most of us were not allowed to express certain emotions as a child, and have therefore created unhealthy patterns regarding our emotions that are now affecting our adult lives.  During this retreat, you will learn simple, yet effective tools taken from Ayurveda, Traditional Chinese Medicine, and Western Psychology that can be used to bring balance and grace to your emotional body. 

 

The result? 

 

✔️ Effective communication skills

✔️ Increased confidence & clarity 

✔️ Healthier relationships 

✔️ A deeper connection to acceptance & forgiveness 

>> MORE INFO

February 4 - June 17, 2023 
200 & 500 Hour Wellness Based Yoga Teacher Training
Virtual & In Costa Rica

Wellness Based Yoga is learning how to infuse your asana classes with the complimentary methodology of Ayurveda and Traditional Chinese Medicine.  During this training you will learn all of the required modules as set out by the International Yoga Alliance that are necessary to complete your your certification requirements + more!  The asana styles you will learn how to teach is in the styles of hatha, gentle yoga, restorative and vinyasa yoga, as well as Yoga Nidra.  500 Hour students will also learn yin yoga, power yoga, and receive successful retreat and workshop templates.  The schedule is flexible, offering a combination of live virtual classes on select Saturday & Sundays, with pre-recorded presentations and live workshops.  Get lifetime access to your program material.

Choose to come to Costa Rica anytime! Hali has partnered with Boutique Hotel & Spa Los Altos De Eros to offer Teacher Training & Spa packages!  >> more info

 

Financing, scholarships and full tuition payment discounts are available.

>> MORE INFO 500 HOUR

>> MORE INFO 200 HOUR 

March 22 - 29, 2023
Women's Empowerment Retreat​​

Join Hali Love & Karen Lynn for a beautiful, connecting & empowering beach front retrea for woment.  We will connect to the creative power of the divine feminine energy.  We will release what is no longer in alignment and forgive anything that is holding us back.

 

During this retreat, you will participate in rituals, workshops and classes that will:

  • Bring healing to any of life’s situations that you are dealing with.

  • Bring balance to your emotional body.

  • Release to any ancestral traumas and energetic holds that you may be carrying.

  • Bring awareness to your strengths, and shed light on your limiting patterns.

  • Connect to an amazing like-minded community. 

  • Have fun! Reset! Celebrate! And renew for a beautiful new year.

Your retreat includes:

  • Single or Double Accommodations for 7 nights in a beach side bungalow located steps away from the famous surf beach of Playa Negra

  • Your pre-retreat package and Ayurvedic Consultation call with Ayurveda Consultant Hali Love, which you will discover Ayurveda infused healing tips

  • A luxury spa day at 5 start spa Los Altos De Eros, get 3 90 minute delicious spa treatments of your choice, a yummy lunch and glass of wine

  • Your Empowerment Folder, that contains tips to take home with you to continue your empowerment journey

  • Ayurvedic healing tips presented at each meal

  • A beach side breakfast & dinner from March 23-27

  • 2 (optional) daily beach yoga & meditation classes (10 total)

  • Optional daily yoga nidra session (5 total)

  • A one-on-one "soul-session": with Karen Lynn: Reiki, card reading, energy work, chakra balancing

  • A one-on-one personal development session with Hali Love

  • A SUP Yoga & Meditation Class with Krysta Depp (no experience necessary!)

  • Two mantra circles one to remove obstacles, and one to evoke blessing of health and abundance

  • A beach fire ritual to release what no longer serves us

  • A private shopping a wine experience

  • 24-hour access to the beautiful ocean view pool 

  • Free time to explore the quaint surf village of Playa Negra

 

Triple Accommodations $1345 USD

Double Accommodations $1520 USD

Single Accommodations $2045 USD

 

Transportation is not included.

Ground transportation will be arranged at the lowest cost.

Please contact Karen for flight details.

For questions or registeration - Contact Hali

RETREAT EXTRAS

A private beach photoshoot with Rachel Kershaw $350

Private Personal Development Session, with Hali Love $150

Private "Soul Session", with Karen Lynn $150

Saraswati Ascended Masters Reading with Shauna Ireland $150

Additional relaxation, reiki, deep tissue or thai yoga massage $80